At Inner Worlds Psychotherapy I help the "easy going" millennial and zillennial women who grew up feeling emotionally unseen learn to listen to their own needs, heal from self-doubt, and people pleasing.
Through trauma-informed, spiritually-integrative therapy, I guide clients in understanding the subconscious roots of their struggles and help them reconnect with their authentic selves. My approach weaves psychodynamic therapy, hypnotherapy, mindfulness, and ketamine-assisted therapy, creating space for deep emotional and spiritual transformation.
At Inner Worlds Psychotherapy, I offer online therapy across New York and New Jersey, and walk-and-talk sessions in northern Westchester. My goal is to help women release old survival patterns, build emotional safety, and live from a place of truth and self-trust.
