Events Calendar
Feel Great, Stay Healthy
Feel Great, Stay Healthy - Just in time for summer!. Introducing Our New Services: Massage Therapy, Cranial Sacral Balancing, Reflexology Therapy
Tai Chi & Qigong with Sifu Gary Renza
Tai Chi & Qigong with Sifu Gary Renza (30 yrs experience) in Cortlandt Manor. Learn how to cultivate and harness ‘life-force’ energy with your practice and impr
Feel Great, Stay Healthy
Feel Great, Stay Healthy - Just in time for summer!. Introducing Our New Services: Massage Therapy, Cranial Sacral Balancing, Reflexology Therapy
YOGA with Karen Shaw (Advanced)
Reduce Stress, Strengthen, tone, Increases flexibility and balance, Weight loss, Increase awareness and clarity, peaceful presence
Women's Healing Meeting of AA
IF YOU HAVE A PROBLEM WITH ALCOHOL. JOIN US FOR THE WOMEN'S HEALING Meeting of AA
Stretch & Tone with Debbie Martin
Stretch and Tone with Debbie Martin, a unique full-body workout that strengthens and lengthens your muscles. Enjoy better flexibility, balance, supple movement
Gentle Soul Flow Yoga
Gentle Soul Flow Yoga with Sabrina Eyster is designed for those new to yoga or anyone interested in a slower, soothing vinyasa practice.
