BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20220616T220000Z DTEND:20220616T233000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Mindfulness Meditation Series Part 1 DESCRIPTION:Join Dr. Joe Schippa\, psychologist and contemplative practices teacher\, for a recap of his three-part series on Mindfulness Meditation. Participants will be provided with information about the neuroscientific basis of mindfulness and will learn a specific mindfulness technique. Each session will focus on a different mindfulness practice\, so while it would be most beneficial to attend all three sessions (June 16\, July 21\, and August 25)\, it is not necessary. Participants should dress comfortably. Registration for Part 1 begins June 2 via the library's Web site. X-ALT-DESC;FMTTYPE=text/html:Join Dr. Joe Schippa\, psychologist and contemplative practices teacher\, for a recap of his three-part series on Mindfulness Meditation. \; Participants will be provided with information about the neuroscientific basis of mindfulness and will learn a specific mindfulness technique. \; Each session will focus on a different mindfulness practice\, so while it would be most beneficial to attend all three sessions (June 16\, July 21\, and August 25)\, it is not necessary. \; Participants should dress comfortably. \; Registration for Part 1 begins June 2 via the library'\;s Web site. LOCATION:Hendrick Hudson Free Library 185 Kings Ferry Road Montrose\, NY 10548 UID:e.2688.30736 SEQUENCE:3 DTSTAMP:20260407T035904Z URL:https://business.hvgatewaychamber.com/events/details/mindfulness-meditation-series-part-1-30736 END:VEVENT END:VCALENDAR